Last night, like most nights, I was lazy as hell. Hence, the one-ingredient dinner. I’m all for well-balanced meals… But really, a roasted sweet potato yields sweet, savory, satisfying starchiness, belly-filling fiber and protein and hey- lots of vitamins and minerals. Check out these stats: In one cup you’ll find 14% your daily value of carbs, 26% Fiber, 769% Vitamin A (what?!?), 65% Vitamin C and some Calcium, Iron and Protein to boot. So you know what? I’m gonna embrace my laziness.

Last night, like most nights, I was lazy as hell. Hence, the one-ingredient dinner. I’m all for well-balanced meals… But really, a roasted sweet potato yields sweet, savory, satisfying starchiness, belly-filling fiber and protein and hey- lots of vitamins and minerals.

Check out these stats: In one cup you’ll find 14% your daily value of carbs, 26% Fiber, 769% Vitamin A (what?!?), 65% Vitamin C and some Calcium, Iron and Protein to boot.

So you know what? I’m gonna embrace my laziness.